-->

    Social Items

The Science Of Habit: Popular Habits Vs. Popular Addictions #infographic

In your life, fifty per cent is commonplace. It's not one aspect that we seem to want to take into account, but it's true: affecting 1/2 the time we choose to pay awake, we keep on appearing to be on autopilot, mindlessly reiterating similar behavior and therefore similar thoughts in a similar context.

There's a set routine we keep following once these patterns are formed. Starts with a cue; the stomach growls at an hour. And you follow along mindlessly in keeping with your routine; you walk to the dining room, you get a cookie.

The Science Of Habit: Popular Habits Vs. Popular Addictions #infographic

infographic by: www.12keysrehab.com

The Science Of Habit: Popular Habits Vs. Popular Addictions #infographic

The Science Of Habit: Popular Habits Vs. Popular Addictions #infographic

In your life, fifty per cent is commonplace. It's not one aspect that we seem to want to take into account, but it's true: affecting 1/2 the time we choose to pay awake, we keep on appearing to be on autopilot, mindlessly reiterating similar behavior and therefore similar thoughts in a similar context.

There's a set routine we keep following once these patterns are formed. Starts with a cue; the stomach growls at an hour. And you follow along mindlessly in keeping with your routine; you walk to the dining room, you get a cookie.

The Science Of Habit: Popular Habits Vs. Popular Addictions #infographic

infographic by: www.12keysrehab.com
Load Comments

Subscribe Our Newsletter