Today's student life can sometimes feel quite chaotic and even a little overwhelming. It can put a little too much pressure on a person to have to balance studies with a personal life and pay attention to healthy eating, staying fit and productivity.
No wonder students often struggle to maintain a proper healthy lifestyle and end up facing burnout, diseases and other conditions of health. We put together an info-graphic to help you strike a healthy balance. It contains simple tips which can help you turn a healthy lifestyle into reality.
The tips are divided into five categories: eating habits and nutrition, staying fit, balancing study life, advising on mental health and building proper sleeping habits.