These days we receive lots of messages on living your best life. There are plenty of bloggers and books offering tips for happiness, stress management and staying sharp. At times it can sound a little confusing. So instead of pushing yourself to read more, or just doing the Sudoku puzzle because some article tells you how to do more of the things you love?
This could be your guitar jamming, cooking, or even doing art projects. Well what do you think? If you are doing these activities in your free time you are already ahead of the game. I 'm sorry we say ... Maybe you're even smarter than most? Check out the info-graphic below to see if you're already doing some of the best brain hobbies — and continue reading to learn how to exercise your brain and even better your skills.