You 're master of everything. You know the workings of that industry. You know how to develop and market, and how to deliver solutions. But do you know how to execute your everyday activities in the most efficient way possible? If you find yourself fighting for time at some periods of the working day, There is undoubtedly a legitimate scientific explanation for that, energy or motivation.
Even like the rooster knows when to crow, so the circadian rhythms are pre-programmed for doing certain stuff at other times. Our unhealthy, industrial work practices continue to steamroll over that secret inner timetable.
infographic by: www.headwaycapital.com