While turmeric is used in many Southeast Asian dishes, naturopathic physician Dr. Trevor Gates says that it is in reality a traditional South Indian spice that has been trusted for a multitude of uses. Not only is it a flavoring and coloring agent, it's also a therapeutic and beautifying plant, she says. In fact, she observes that it has been scientifically proven to be anti-inflammatory, soothing redness and itchiness.
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