We 're not very used to warm weather here in the UK and many of us find it a little bit difficult to get to sleep when we get it. Most of us have had the summer experience of finding it difficult to get comfortable, making our sheets stuck to us and escaping the sun. Seeking ways to get comfortable so we can get our required eight hours of sleep is our main concern, with the comfortable side of the pillow being night after night our firm mate.
Also Visit: Best Sleeping Positions.
infographic by: www.dreams.co.uk