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5 Exercises for Seniors to Increase Strength & Balance #infographic

5 Exercises for Seniors to Increase Strength & Balance #infographic

In senior years exercise is necessary, particularly when it comes to maintaining balance and power. At Home Care Assistance, the Dallas senior care experts want to share an info-graphic highlighting some of the best exercises that older adults can do to improve their strength and balance as they age.

Also Visit: The Science of Weight Loss.

5 Exercises for Seniors to Increase Strength & Balance #infographic

infographic by: www.dallashomecareassistance.com

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