We need to be aware of the length of our sitting because we need to sit. Sitting allows us to relax, move weight off our feet, lower the pressure on the lower leg circulation system and calm ourselves for intensive work. For these reasons the ergonomic chair of the office remains important in the workplace. When people sit to work, they need to be well-supported in health and productivity-promoting postures.
Also Visit: How To Prevent Back Pain While Working From Home.
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