At first, the fancy facilities, fascinating "work out of the day" arrangements, and enticing promotional rates can all seem tempting, but can you really commit to a gym membership, particularly when you are almost always busy at home and on a budget with work and responsibilities? In addition, going to the gym is expensive in the long run, even with promos and discounts. There are daily monthly sessions or per-session expenses that might occur, aside from the membership fee.
To get a decent workout, you don't need to go to the gym, and you definitely don't need to pay a hefty amount for it. Time and some equipment to burn those calories are all you need. Below, we have an illustrated summary of the best alternatives that busy parents can do to keep fit and safe, even on a tight budget, this year. Let 's start now!
Also Visit: The 40 Gym Rules.
infographic by: www.bpi-philam.com