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Child Sleep Needs #infographic

Child Sleep Needs #infographic

Parents want to know how many hours of sleep is recommended, from babies and toddlers to school-aged children and teenagers. Although it is true that sleep needs differ from person to person, there are some very sound guidelines based on science to help you decide whether your child is getting the sleep that he or she needs to develop, learn , and play.

Also Visit: 8 Easy Tips to Improve Your Sleep Quality.

Child Sleep Needs #infographic

infographic by: www.nationaljewish.org

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