Superfoods don't have to be super complicated to get hold of, and you certainly don't have to become a specialist in unusual and exotic items to get the vitamins and minerals to get food for health benefits! We looked at some of the amazing health benefits of the food you can harvest in your own garden, as well as how long it will take them to produce and the plants you should have next to them to complement their growth. What's more, we've looked at a few common foods that don't have the nutritional advantages you would expect! So take a look at the following infographic to find out about the superfood additions that you can make to your garden!
Also Visit: How To Make Money From Your Garden.
infographic by: www.greenhousepeople.co.uk