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What is a Whole-Food, Plant-Based Diet? #infographic

A plant-based, whole-food diet is concentrated on whole, unrefined, or minimally refined plants. It is a fruit, vegetable, tuber, whole grain, and legume-based diet that excludes or minimizes meat (including chicken and fish), dairy and egg products, as well as highly processed foods such as bleached flour, refined sugar, and oil.


Also Visit: How To Lose Weight While Sleeping.


What is a Whole-Food, Plant-Based Diet? #infographic #Food #Diet #infographics #Diet Food #Plant Based Diet


infographic by: www.forksoverknives.com


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What is a Whole-Food, Plant-Based Diet? #infographic

What is a Whole-Food, Plant-Based Diet? #infographic

A plant-based, whole-food diet is concentrated on whole, unrefined, or minimally refined plants. It is a fruit, vegetable, tuber, whole grain, and legume-based diet that excludes or minimizes meat (including chicken and fish), dairy and egg products, as well as highly processed foods such as bleached flour, refined sugar, and oil.


Also Visit: How To Lose Weight While Sleeping.


What is a Whole-Food, Plant-Based Diet? #infographic #Food #Diet #infographics #Diet Food #Plant Based Diet


infographic by: www.forksoverknives.com


Share This Infographic On Your Web Site

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