For years, the tremendous health benefits of Basketball have been celebrated by fans worldwide. And it is no secret that some of the healthiest sports fans of North America are the impressive base of 50 million strong. In comparison to other people, basketball fans usually like to get out of the game to get their hands dirty; even though they want to see the game on TV.
The game can increase the agility, strength and speed of a person of any age, but the game often exceeds physical health benefits. I've practiced the sport all my life, and can say that I have seen and seen the advantages.
infographic by: ballercoach.com