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Are You Losing the Diet Game? #infographic

Are You Losing the Diet Game? #infographic

Have you ever gone days without eating and then became so hungry that you couldn't help but binge? Have you lost weight only to gain it back (and more)? The truth is that most diets are unhealthy and ineffective in the long run. It's time to WIN the diet game by adopting a long-term, non-diet eating strategy like the Pritikin Eating Plan.

Are You Losing the Diet Game? #infographic #Health #Weight Loss #Diet

infographic by: https://www.pritikin.com/

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